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Do you have a passion for fitness and an entrepreneurial spirit? If so, you’re in the right place. Whether you’ve been a gym rat your whole life or are just starting to get into shape, there are plenty of opportunities to make money with your health and wellness knowledge. In this blog post, we’ll discuss
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Every day, athletes make the world a better place. Not only do they entertain us with their skills on the playing field, but many of them also donate their time and money to worthy causes. Here are four reasons why athletes give back. They know what it’s like to struggle Athletes are no strangers to
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Although sports charities are meant to help underprivileged children and support worthy causes, sometimes people who run these charities misuse the funds or take advantage of athletes. It can happen when the people in charge don’t follow the rules or use charity for their gain. How is charity abused in sports? There are a few
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Athletes need massage for two main reasons: to improve their performance and to help them recover from a hard workout. Massage therapists can help athletes stretch out tight muscles, increase blood flow, and reduce muscle soreness. By helping athletes stay loose and limber, massage therapists can help them reach their full potential on the field
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Catherine Medina is a content creator. She tries to promote a realistic, sustainable and positive image of how to lead a healthy life, whilst also maintaining the fact that life ain’t all fluffy clouds and rainbows. When she’s not writing or sitting on her arse scrolling through social media, she can be found running through muddy puddles, making lists of lists, having a good old moan, doing random searches and squatting like her life depends on it.