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We’ve all been there. That feeling of emptiness seems like nothing matters, and everything is pointless. Unfortunately, this feeling can be persistent for some and lead to apathy: a lack of interest or emotion in anything. While the causes of apathy vary from person to person, four main psychological factors are often responsible. Rejection by
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Can a good memory be improved? Many people believe that you are either born with a good memory, or you’re not. However, there are products on the market today that can allegedly help improve your memory if used correctly. This blog post will explore some of those products and how they work. Seeds and nuts
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There’s nothing like a good walk outdoors to clear your head and get some fresh air. Walking has many benefits for your body and mind, from improving cardiovascular health to reducing stress levels. So lace up your sneakers and go for a walk today – you’ll be glad you did! Improve health Walking in the
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Catherine Medina is a content creator. She tries to promote a realistic, sustainable and positive image of how to lead a healthy life, whilst also maintaining the fact that life ain’t all fluffy clouds and rainbows. When she’s not writing or sitting on her arse scrolling through social media, she can be found running through muddy puddles, making lists of lists, having a good old moan, doing random searches and squatting like her life depends on it.